{"id":3750,"date":"2018-06-21T13:21:57","date_gmt":"2018-06-21T18:21:57","guid":{"rendered":"https:\/\/iseai.org\/?p=3750"},"modified":"2023-06-29T12:57:41","modified_gmt":"2023-06-29T16:57:41","slug":"your-definitive-mold-clean-up-guide","status":"publish","type":"post","link":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/","title":{"rendered":"Your Definitive Mold Clean Up Guide"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>By\u00a0Jill Carnahan, MD, ISEAI Board Director. Dr Jill&#8217;s practice:\u00a0<a href=\"https:\/\/www.jillcarnahan.com\/\" target=\"_blank\" rel=\"noopener\">Flatiron Functional Medicine<\/a>. (<a href=\"https:\/\/www.jillcarnahan.com\/2018\/06\/12\/your-definitive-mold-clean-up-guide\/\" target=\"_blank\" rel=\"noopener\">Original Article<\/a>)<\/p>\n<p><em><strong>Update 6\/23:<\/strong> Also see more <a href=\"https:\/\/iseai.org\/resources\/\">Resources<\/a> from the ISEAI IEP Committee below!<\/em><\/p>\n<ul>\n<li><em><a href=\"https:\/\/iseai.org\/mp-files\/mold-testing-101-iseai.pdf\/\">Mold Testing Guide<\/a><\/em><\/li>\n<li><em><a href=\"https:\/\/iseai.org\/mp-files\/mold-remediation-101-iseai.pdf\/\">Mold Remediation Factsheet<\/a><\/em><\/li>\n<li><em><a href=\"https:\/\/iseai.org\/finding-the-right-indoor-environmental-professional-to-assess-your-home\/\">Finding the Right IEP to Assess your Home<\/a><\/em><\/li>\n<li><em><a href=\"https:\/\/iseai.org\/iep-list\/\">ISEAI&#8217;s list of IEPs<\/a><\/em><\/li>\n<\/ul>\n<p><span class=\"fusion-dropcap dropcap\">M<\/span>old illness can be sneaky and symptoms may seemingly come from nowhere. Mold illness symptoms can range from low level and feel like a bout of flu you can\u2019t shake to debilitating fatigue that makes getting through the day tough.<\/p>\n<p>When you Google for more information, all you find are dramatic photographs of black mold \u2013 something you just don\u2019t see in your home. It\u2019s important to know that not all mold can be seen by the human eye.<\/p>\n<p>Let\u2019s look at ways to clean up harmful mold and reduce its impact on your life.<\/p>\n<h3><strong>Targeting the Underlying Cause of Mold<\/strong><\/h3>\n<p>Mold thrives in moist and warm conditions. When these conditions combine with a suitable food source, mold can spread very quickly, often in unseen places. Mold easily lives on paper, cardboard, wood, fabric, carpet, drywall, and many other common building materials. [<a href=\"#references\">1<\/a>]<\/p>\n<p>The underlying causes of mold include:<\/p>\n<ul>\n<li><b>Moisture:<\/b>\u00a0Ensure any water pipe or roof leaks are fixed. If the property has a history of flooding, you need to evaluate the risk of it happening again and maybe even consider a house move. Extensive flooding increases the risk of mold contamination. [<a href=\"#references\">2<\/a>] I recommend removing wet carpet from your property as soon as possible, as they encourage not only the growth of mold, but also bacteria. [<a href=\"#references\">3<\/a>]<\/li>\n<li><b>Holes and gaps in the walls:\u00a0<\/b>Look out for cracks in walls or windows \u2013 they may be letting mold in through your external walls. [<a href=\"#references\">4<\/a>]<\/li>\n<li><b>Condensation:<\/b>\u00a0If the warm air inside your property hits a colder surface, like your windows, it causes interior condensation. This often leads to mold eating away at wooden window frames. To specifically target your windowsills, moisture eliminator products are useful. However, if you suspect mold elsewhere in your house, they won\u2019t be effective.<\/li>\n<li><b>Air Conditioning units:\u00a0<\/b>Your air conditioning, heating, and ventilation unit needs regular maintenance and cleaning to ensure that it is not the culprit. It could be circulating fungus spores around the house. Get an expert to look into it and consider getting a HEPA air scrubber to clean the air.<\/li>\n<li><b>Humidity:<\/b>\u00a0I advise you purchase one or more dehumidifier units, depending on the size of your home. A dehumidifier ensures you can keep the humidity of your property around the 50% mark \u2013 mold finds it harder to multiply in drier air. [<a href=\"#references\">5<\/a>]<\/li>\n<\/ul>\n<p>If this list seems intimidating, bear in mind you can hire a remediation company to assess, contain, and remove the mold. Make sure you pick a company certified in mold remediation.<\/p>\n<h3><strong>Removing Mold From Your Carpet<\/strong><\/h3>\n<p>Mold loves fabric, making most furniture a potential hub for mold. If you are cleaning up after a large leak, I recommend removing the carpet completely. In mold infestation cases where the carpet has not gotten wet, it\u2019s a good idea to buy a high efficiency particulate arrestance (HEPA) vacuum cleaner to clean your carpet.<\/p>\n<p>You must choose a true HEPA vacuum cleaner, not one that is labeled \u2018HEPA like.\u2019 HEPA vacuum cleaners utilize a strong motor and fine filter to suck up everything, including mold spores, whereas regular vacuum cleaners suck up the mold spores \u2013 only to deposit them back into the air.<\/p>\n<p>When using your true HEPA vacuum cleaner:<\/p>\n<ol>\n<li>Make sure you vacuum from every angle. When vacuuming it\u2019s easy to get into the habit of pushing the machine across your carpet in the same direction. Many modern vacuum cleaners have a more flexible design, meant to get into difficult corners or underneath furniture. Use it from every direction possible to remove as many mold spores as possible.<\/li>\n<li>Empty your vacuum cleaner outside. If your vacuum model is bagless, use a disposable wipe to clean out the canister fully. Avoid breathing in the dust by wearing a N-95 respirator. [<a href=\"#references\">6<\/a>] If your vacuum cleaner uses bags, ensure you wear protective gloves, respirator, and clothing as you do so to avoid carrying the spores back into your home.<\/li>\n<li>As the dirt, dust and mold spores in the fibers may have been accumulating for years, don\u2019t be disheartened if you don\u2019t see an immediate improvement in the state of the carpet or your health. It may take several long sessions of vacuuming before you start to feel the benefits.<\/li>\n<\/ol>\n<h3><strong>Removing Mold From Your Clothes and Soft Furnishings<\/strong><\/h3>\n<p>Mold removal is not straightforward when it comes to soft furnishings and clothes. If you use biocides such as diluted bleach and vinegar, the mold on the fabric dies, but the mycotoxins continue to be an allergen. It is not enough to kill the mold, it needs to be completely removed.<\/p>\n<p>Also, using harsh chemicals such as bleach on fabrics is hardly ideal. Unfortunately, wiping upholstery doesn\u2019t remove the mold from the stuffing inside. And dry cleaning can cause cross contamination from other sources.\u00a0[<a href=\"#references\">7<\/a>]<\/p>\n<p>Instead, I recommend borax, also known as sodium borate which is a mineral and a completely natural solution for cleaning mold. Borax also combats bacteria.<\/p>\n<p>Mix 1 cup of borax to 1 gallon of water and soak your clothes for half an hour before putting them in in the wash. Borax works well on mold because it\u2019s alkaline, making an inhospitable place for the mold, which prefers a lower pH environment. You must take care when using it \u2013 always wash your hands after handling clothes that have been treated with it and avoid getting it in your mouth or eyes.<\/p>\n<h3><strong>Removing Mold From Your Wooden Furniture, Walls, and Other Surfaces<\/strong><\/h3>\n<p>Mold loves hard surfaces, especially wood or plaster. Luckily, borax is suitable for most furniture.<\/p>\n<p>Be wary of the claims made by most household cleaners \u2013 just because a surface is sparkling and clean looking, it\u2019s no indication of how many mold spores are still stuck to it. I recommend the following procedure for a surface that may have been contaminated:<\/p>\n<ul>\n<li>Use two rounds of disposable wipes to clean the surface.<\/li>\n<li>Move on to using a dry microfiber cloth to wipe up any excess moisture and mold spores.<\/li>\n<li>Throw the disposable wipes in the garbage \u2013 being careful to avoid cross-contamination of your clothes.<\/li>\n<li>The microfiber cloths can be washed on a hot wash cycle and reused. They are also more effective for everyday cleaning, wet or dry.<\/li>\n<\/ul>\n<p>Of course, some surfaces are more of a challenge to clean. Mold spores stick easily to surfaces in the kitchen that tend to be coated in grease or cooking oil. I recommend that you cut through the grease with a simple soap or detergent, before using borax or the wet and dry cloth method.<\/p>\n<h3><strong>Mold and Your Prized Possessions<\/strong><\/h3>\n<p>If you or a loved one have been diagnosed with a mold related illness, your doctor may have suggested you remove all items likely to be contaminanted \u2013 including most of your possessions. While your doctor is interested in your wellbeing, the thought of removing all your favorite things may feel unbearable. There is also no guarantee that all of your possessions contain mold or mold spores. So it\u2019s important to make well informed choices.<\/p>\n<p>Possessions you can clean and keep:<\/p>\n<ul>\n<li>Non-porous items, e.g metals, glass\n<ul>\n<li>Jewelry<\/li>\n<li>Pottery<\/li>\n<li>Glassware<\/li>\n<li>Plates and dishes<\/li>\n<li>Cutlery<\/li>\n<li>Leather<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Decorations\n<ul>\n<li>Framed artwork (remove from frame, dust and reframe)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Possessions that require more thought:<\/p>\n<ul>\n<li>Paper\n<ul>\n<li>Paperwork &amp; important documents<\/li>\n<li>Books<\/li>\n<li>Photos<\/li>\n<li>Old letters<\/li>\n<li>Yearbooks<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Books and paperwork are hard to clean adequately and book conservationists recommend wearing protective clothing and masks when handling mold-damaged books.\u00a0[<a href=\"#references\">8<\/a>] It may be time for you to go digital. Photos, old letters, and yearbooks can also be digitalized, saving you from heartache.<\/p>\n<ul>\n<li>Rugs and furnishings\n<ul>\n<li>Antique rugs<\/li>\n<li>Bed, mattress, pillows, bedding<\/li>\n<li>Taxidermy<\/li>\n<li>Indoor plants<\/li>\n<li>Holiday decorations<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>You need to replace your bed completely, as it is the only way to make sure you\u2019re not exposed to mold in your sleep. Indoor plants and taxidermy are prime sources for mildew. Antique rugs are just as bad as carpet for attracting mold and are harder to clean.<\/p>\n<ul>\n<li>Non-washable clothes and accessories\n<ul>\n<li>Shoes<\/li>\n<li>Bags<\/li>\n<li>Dry clean only items<\/li>\n<li>Non-waterproof watches<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Toys\n<ul>\n<li>Stuffed animals<\/li>\n<li>Plastic toys that are difficult to clean adequately<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Whether it\u2019s your childhood bear or a recent addition to your childs collection of toys, it is unlikely that a spin in the washer removes mold spores or toxins.<\/p>\n<ul>\n<li>Home Appliances &amp; Electricals\n<ul>\n<li>Refrigerator<\/li>\n<li>Washer and dryer<\/li>\n<li>Air conditioner or purifier<\/li>\n<li>Home computer or laptop<\/li>\n<li>Televisions and stereos<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Washers and dryers are often a source of cross contamination, as mold can grow inside the drum. It is difficult to clean the back of refrigerators properly. Modern electronics are hard to clean inside and a compromised computer often blows out mold spores whenever the fan starts up. An air conditioner or purifier can also cause contamination when brought into a clean environment.<\/p>\n<ul>\n<li>Open Consumables\n<ul>\n<li>Open food packets<\/li>\n<li>Jars of rice, flour, spices etc<\/li>\n<li>Open cosmetics and toiletries<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Whatever you decide, you\u2019ll need to clean and store many of your possessions in sealed boxes in a place external location from your home while you work on your mold issue. It\u2019s possible that you will need a few months to sort through your possessions.<\/p>\n<h3><strong>Avoiding Mold Cross-Contamination<\/strong><\/h3>\n<p>I touched upon cross-contamination in relation to removing personal items, but there are many ways you can avoid contaminating your home once you have removed the mold. Some of these actions may seem extreme, but it\u2019s the only way to ensure that your mold illness doesn\u2019t come back.<\/p>\n<ol>\n<li>Reintroduce cleaned possessions into your home slowly, over a period of months, to ensure that each item is mold free.<\/li>\n<li>Domestic dogs or cats need to be boarded elsewhere. They should be washed fully with shampoo before they can return to the household.<\/li>\n<li>When cleaning possessions, surfaces, or removing the contents of your vacuum cleaner, do so outside, wearing protective gloves, a N-95 respirator and protective clothing. Never walk into your property wearing this protection, as it could cause cross-contamination.<\/li>\n<li>Wrap everything you intend to remove from your home in plastic bags \u2013 doubled up.<\/li>\n<li>If you suspect a second source of mold contamination (i.e. your office) you can use a mold spray such as Concrobium or EC3 Mold Solution on your clothes and everyday belongings to avoid cross contamination.<\/li>\n<li>Remember that certain items can survive mold spray decontamination better than others \u2013 avoid bringing papers, books, used computers, and soft furnishings that may already be compromised into the house.<\/li>\n<\/ol>\n<p><a name=\"references\"><\/a><br \/>\nAbove all, though it can be tempting to make a number of huge changes all at once, I recommend consulting a doctor that specializes in mold illness and taking action a little at a time. I hope this helps you know exactly what to do in the case of mold.<\/p>\n<p>References<\/p>\n<ol>\n<li><a href=\"https:\/\/www.cdc.gov\/mold\/stachy.htm#Q3\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/mold\/stachy.htm#Q3<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16760892\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16760892<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22590846\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22590846<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11242604\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11242604<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11242604\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11242604<\/a><\/li>\n<li><a href=\"https:\/\/www.epa.gov\/mold\/brief-guide-mold-moisture-and-your-home\" target=\"_blank\" rel=\"noopener\">https:\/\/www.epa.gov\/mold\/brief-guide-mold-moisture-and-your-home<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26073734\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26073734<\/a><\/li>\n<li><a href=\"https:\/\/www.nedcc.org\/free-resources\/preservation-leaflets\/3.-emergency-management\/3.8-emergency-salvage-of-moldy-books-and-paper\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nedcc.org\/free-resources\/preservation-leaflets\/3.-emergency-management\/3.8-emergency-salvage-of-moldy-books-and-paper<\/a><\/li>\n<li><a href=\"https:\/\/www.jillcarnahan.com\/downloads\/wilson.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.jillcarnahan.com\/downloads\/wilson.pdf<\/a><\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6],"tags":[43,42],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Definitive Mold Clean Up Guide &#8211; ISEAI<\/title>\n<meta name=\"description\" content=\"Learn how to remove mold from your home\/posessions, target the underlying causes, and avoid cross-contamination. By ISEAI Board Director Jill Carnahan, MD.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Definitive Mold Clean Up Guide &#8211; ISEAI\" \/>\n<meta property=\"og:description\" content=\"Learn how to remove mold from your home\/posessions, target the underlying causes, and avoid cross-contamination. By ISEAI Board Director Jill Carnahan, MD.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"ISEAI\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ISEAInonprofit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ISEAInonprofit\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-21T18:21:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-29T16:57:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iseai.org\/wp-content\/uploads\/2018\/06\/Mold-illness-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ISEAI Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ISEAInonprofit\" \/>\n<meta name=\"twitter:site\" content=\"@ISEAInonprofit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ISEAI Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/\"},\"author\":{\"name\":\"ISEAI Admin\",\"@id\":\"https:\/\/iseai.org\/#\/schema\/person\/2e3048da5c2ea6d1e740a6994a3477ac\"},\"headline\":\"Your Definitive Mold Clean Up Guide\",\"datePublished\":\"2018-06-21T18:21:57+00:00\",\"dateModified\":\"2023-06-29T16:57:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/\"},\"wordCount\":2174,\"commentCount\":16,\"publisher\":{\"@id\":\"https:\/\/iseai.org\/#organization\"},\"keywords\":[\"mold clean up guide\",\"mold illness\"],\"articleSection\":[\"Education\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/\",\"url\":\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/\",\"name\":\"Your Definitive Mold Clean Up Guide &#8211; ISEAI\",\"isPartOf\":{\"@id\":\"https:\/\/iseai.org\/#website\"},\"datePublished\":\"2018-06-21T18:21:57+00:00\",\"dateModified\":\"2023-06-29T16:57:41+00:00\",\"description\":\"Learn how to remove mold from your home\/posessions, target the underlying causes, and avoid cross-contamination. By ISEAI Board Director Jill Carnahan, MD.\",\"breadcrumb\":{\"@id\":\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/iseai.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Your Definitive Mold Clean Up Guide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iseai.org\/#website\",\"url\":\"https:\/\/iseai.org\/\",\"name\":\"ISEAI\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/iseai.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iseai.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/iseai.org\/#organization\",\"name\":\"ISEAI - International Society for Environmentally Acquired Illness\",\"url\":\"https:\/\/iseai.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/iseai.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/iseai.org\/wp-content\/uploads\/2018\/02\/iseai-logo-sq.png\",\"contentUrl\":\"https:\/\/iseai.org\/wp-content\/uploads\/2018\/02\/iseai-logo-sq.png\",\"width\":600,\"height\":600,\"caption\":\"ISEAI - International Society for Environmentally Acquired Illness\"},\"image\":{\"@id\":\"https:\/\/iseai.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ISEAInonprofit\",\"https:\/\/twitter.com\/ISEAInonprofit\",\"https:\/\/www.instagram.com\/iseainonprofit\",\"https:\/\/www.linkedin.com\/company\/iseai\",\"https:\/\/www.youtube.com\/channel\/UCkd9fiHwtb6YYdlx3gFsOfA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/iseai.org\/#\/schema\/person\/2e3048da5c2ea6d1e740a6994a3477ac\",\"name\":\"ISEAI Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/iseai.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dda7a47737a501553ececa0c5e29d9de?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dda7a47737a501553ececa0c5e29d9de?s=96&d=mm&r=g\",\"caption\":\"ISEAI Admin\"},\"description\":\"The International Society for Environmentally Acquired Illness (ISEAI) is a nonprofit professional medical society whose mission is to raise awareness of the environmental causes of inflammatory illnesses and to support the optimal health of individuals affected by these illnesses through the integration of clinical practice, education, and research. We seek answers about environmentally acquired illness through the human lens, exploring all perspectives, including conventional and natural medicine.\",\"sameAs\":[\"https:\/\/iseai.org\/\",\"https:\/\/www.facebook.com\/ISEAInonprofit\",\"https:\/\/twitter.com\/ISEAInonprofit\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Your Definitive Mold Clean Up Guide &#8211; ISEAI","description":"Learn how to remove mold from your home\/posessions, target the underlying causes, and avoid cross-contamination. By ISEAI Board Director Jill Carnahan, MD.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/","og_locale":"en_US","og_type":"article","og_title":"Your Definitive Mold Clean Up Guide &#8211; ISEAI","og_description":"Learn how to remove mold from your home\/posessions, target the underlying causes, and avoid cross-contamination. By ISEAI Board Director Jill Carnahan, MD.","og_url":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/","og_site_name":"ISEAI","article_publisher":"https:\/\/www.facebook.com\/ISEAInonprofit","article_author":"https:\/\/www.facebook.com\/ISEAInonprofit","article_published_time":"2018-06-21T18:21:57+00:00","article_modified_time":"2023-06-29T16:57:41+00:00","og_image":[{"width":800,"height":480,"url":"https:\/\/iseai.org\/wp-content\/uploads\/2018\/06\/Mold-illness-1.jpeg","type":"image\/jpeg"}],"author":"ISEAI Admin","twitter_card":"summary_large_image","twitter_creator":"@ISEAInonprofit","twitter_site":"@ISEAInonprofit","twitter_misc":{"Written by":"ISEAI Admin","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#article","isPartOf":{"@id":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/"},"author":{"name":"ISEAI Admin","@id":"https:\/\/iseai.org\/#\/schema\/person\/2e3048da5c2ea6d1e740a6994a3477ac"},"headline":"Your Definitive Mold Clean Up Guide","datePublished":"2018-06-21T18:21:57+00:00","dateModified":"2023-06-29T16:57:41+00:00","mainEntityOfPage":{"@id":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/"},"wordCount":2174,"commentCount":16,"publisher":{"@id":"https:\/\/iseai.org\/#organization"},"keywords":["mold clean up guide","mold illness"],"articleSection":["Education"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/","url":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/","name":"Your Definitive Mold Clean Up Guide &#8211; ISEAI","isPartOf":{"@id":"https:\/\/iseai.org\/#website"},"datePublished":"2018-06-21T18:21:57+00:00","dateModified":"2023-06-29T16:57:41+00:00","description":"Learn how to remove mold from your home\/posessions, target the underlying causes, and avoid cross-contamination. By ISEAI Board Director Jill Carnahan, MD.","breadcrumb":{"@id":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/iseai.org\/your-definitive-mold-clean-up-guide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/iseai.org\/"},{"@type":"ListItem","position":2,"name":"Your Definitive Mold Clean Up Guide"}]},{"@type":"WebSite","@id":"https:\/\/iseai.org\/#website","url":"https:\/\/iseai.org\/","name":"ISEAI","description":"","publisher":{"@id":"https:\/\/iseai.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iseai.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/iseai.org\/#organization","name":"ISEAI - International Society for Environmentally Acquired Illness","url":"https:\/\/iseai.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iseai.org\/#\/schema\/logo\/image\/","url":"https:\/\/iseai.org\/wp-content\/uploads\/2018\/02\/iseai-logo-sq.png","contentUrl":"https:\/\/iseai.org\/wp-content\/uploads\/2018\/02\/iseai-logo-sq.png","width":600,"height":600,"caption":"ISEAI - International Society for Environmentally Acquired Illness"},"image":{"@id":"https:\/\/iseai.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ISEAInonprofit","https:\/\/twitter.com\/ISEAInonprofit","https:\/\/www.instagram.com\/iseainonprofit","https:\/\/www.linkedin.com\/company\/iseai","https:\/\/www.youtube.com\/channel\/UCkd9fiHwtb6YYdlx3gFsOfA"]},{"@type":"Person","@id":"https:\/\/iseai.org\/#\/schema\/person\/2e3048da5c2ea6d1e740a6994a3477ac","name":"ISEAI Admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iseai.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dda7a47737a501553ececa0c5e29d9de?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dda7a47737a501553ececa0c5e29d9de?s=96&d=mm&r=g","caption":"ISEAI Admin"},"description":"The International Society for Environmentally Acquired Illness (ISEAI) is a nonprofit professional medical society whose mission is to raise awareness of the environmental causes of inflammatory illnesses and to support the optimal health of individuals affected by these illnesses through the integration of clinical practice, education, and research. We seek answers about environmentally acquired illness through the human lens, exploring all perspectives, including conventional and natural medicine.","sameAs":["https:\/\/iseai.org\/","https:\/\/www.facebook.com\/ISEAInonprofit","https:\/\/twitter.com\/ISEAInonprofit"]}]}},"_links":{"self":[{"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/posts\/3750"}],"collection":[{"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/comments?post=3750"}],"version-history":[{"count":3,"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/posts\/3750\/revisions"}],"predecessor-version":[{"id":18776,"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/posts\/3750\/revisions\/18776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/media\/3751"}],"wp:attachment":[{"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/media?parent=3750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/categories?post=3750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iseai.org\/wp-json\/wp\/v2\/tags?post=3750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}